Short Yoga Nidra script

1st session Yoga Nidra script

2nd session Yoga Nidra script

3rd session Yoga Nidra script

4th session Yoga Nidra script

Tratak stands and malas from Inner Eye Yoga.

Russill Paul – Bija Mantras

Russill Paul – Swara Yoga

Space

Air

Fire

Water

Earth

Links

Yoga Nidra by Swami Satyananda

Yoga Nidra in Dutch from Yogabindu.nl

Yoga Nidra in English from Amazon

 

Asana Pranayama Mudra Bandha by Swami Satyananda

PDF file

Order on Amazon

Available free for Android devices.

As the course progresses, more material will be made available here.