Scripts

1st session Yoga Nidra script.

2nd session Yoga Nidra script.

3rd session Yoga Nidra script.

4th session Yoga Nidra script.

Links


You can order tratak stands from here, if you are interested. He also makes lovely malas.

Yoga Nidra by Swami Satyananda

Asana, Pranayama, Mudra, Bandha by Swami Satyananda