• Yoga Nidra Teacher Training
    Sun, Sep 10, 13:00 - Sun, Dec 3, 18:00
    13:00 - 18:00

Yoga Nidra Teacher Training

Starts: Sunday 10 September
Ends: Sunday 3 December
Time: 13.00 – 18.00
Teacher: Matsyendra

Dates: 10th September, 8th October, 5th November & 3rd December
20 contact hours (plus personal practice and study)

The aim of the course is to understand the theory and science underlying the practice, examining its history and development, and to be able to adapt and deliver Yoga Nidra appropriately. This teacher training module, created and taught by Matsyendra, offers an analytical and methodical approach to Yoga Nidra that gives a solid foundation and the necessary keys to be able to integrate it competently into a class. It’s an ideal way of concluding a class and is accessible to almost everyone, as the only requirement is to lie still on the back for some time and follow the guidance with interest. As a therapeutic tool, numerous medical studies demonstrate that it has both a curative and preventative effect on a number of conditions, such as stress, anxiety, frustration, insomnia, high blood pressure, PTSD, and their consequences.

We're sorry, but all tickets sales have ended because the event is expired.
This entry was posted in . Bookmark the permalink.
Share this: